A new family friendly venue to train! Powerful and energetic classes mixed with boxing fitness, strength training and HIIT. All welcome!!
I'm Michelle and I welcome you to Miss Spartan!! I am a Mum to two gorgeous kids and basically, just love all things fitness. I have been training consistently for the past 4 years and before that was always dabbling in something sport related. I have loved seeing the changes in my body that consistent training and good nutrition brings (though I do confess that I still have a big weakness for chocolate and lolly snakes!)
It's a great feeling to be stronger, more motivated and to have more energy to keep up with the kids. It has also been incredible to take on and conquer challenges I never thought possible. Last year I completed a double trifecta in Spartan races; 6 races of varying lengths in one calendar year. I can now also say I love running (I can't believe I just said that!) and run twice a week with a casual running group of local Mums (go the G'nT's!)
My biggest passion is to motivate and to see people moving. Whether it be walking, running, lifting weights, boxing or anything in between....to just be moving and being active is a privilege and I believe, a priority. Miss Spartan welcomes guys and gals and you are also very welcome to bring along the kids - what a great way to show them that active living is a priority in your life :)
Come along and try out a class; they will be varied with a bit of boxing, running and strength training. Most importantly, we will have a lot of fun doing them! Please feel free to PM if you have any questions; I look forward to seeing you there!