I live with Bipolar Disorder and my business is built to help other people with their minds as well as their bodies. Holistic health & fitness.
I'm a personal trainer with a deep passion for both Fitness but also overall wellbeing. I am interested in many types & ways of exercising, both the body & the mind. I aim to create equal awareness of both. If you're interested in training the body through fitness sessions, or want to learn more about basic meditation and yoga. Please visit my website for more details on what I can offer you.
Theale Village Hall, Englefield Road, Reading, RG7 5AS, United Kingdom