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|About||I’m in love with healthy, vibrant living! Join me to see how fun, simple, and delicious transforming your health – and your life -- is!|
|Mission||MyBestBody is a catalyst for deep transformation -- an impeccably researched nutrition and lifestyle program that takes you on a life-changing healing journey to eliminate or vastly reduce health challenges that may range from inconvenient to life-threatening. It is the hope-bearer for every person who hasn’t gotten results using diets, prepackaged food plans, pills, shakes, bars, or powders, because it goes far beyond weight loss to create whole-body health that lasts a lifetime. Each body healed is a life transformed. Each life transformed touches other people’s lives and changes the world.|
What Is Your Very Best Body?
It’s the very best version of your body, whatever your age or circumstances. It doesn’t have to be a beach body, or a hard body, or a hot body. It doesn’t need a “six pack,” and it isn’t devoid of fat. I’ve known many people with perfectly toned muscles and 12% body fat who secretly suffered with many hidden ailments.
Your very best body works like a fine-tuned machine. It looks great simply because it is healthy – a healthy body can’t help but look great, because it is intrinsically vibrant, youthful, and energized! But more important than how it looks is that it is a pleasure to “live in” and (barring certain genetic conditions) requires only healthy habits to maintain (don’t worry — real healthy habits have nothing to do with austerity or deprivation).