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|About||Welcome to Naturally Well with Jo; The yoga gardens, Yoga as therapy. Sustainable holistic wellness, supporting women. Teacher of yoga, growing nutritious food and coaching women.|
Welcome to Naturally Well with Jo. Where we take a natural approach to womanhood. My passion is to have soulful conversations around how as women we can be living our healthiest life. And how through different stages of our life we can find balance in it all.
My approach is simple with a common sense guide to the basics of how to eat well and how to live well. I am not into fads; I just eat real foods, create simple recipes and do easy things for myself which can assist me towards optimal health. And as a mother of twins this really needs to be simple, achievable with the right amount of self care balance.
As women we want to be part of a village, to be supported and nurtured. It is my goal and passion to create a safe village for you and hold space so you can start to feel good about yourself and start to find time to create a naturally inspired life.
I hope you enjoy the evolving journey of becoming naturally well and I hope I can support you in any way possible.
Much love, Jo