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|About||Whether you are looking to get out of pain and stay out of pain or simply improve athletic performance, let me take you to the Next Level!|
Next Level Wellness is about helping people to live a healthy, active, and pain free life. My life has been transformed over the past year and I owe most of that transformation to the MELT Method.
Daily living creates stress and tension within your body. Physical stressors may range from sitting at a desk to running a marathon. Emotional, mental, and environment stressors also put a strain on your body.
The repetitive stress of daily living literally gets stuck in the connective tissue, which surrounds every joint, muscle, nerve, bone, and organ. "Stuck stress" accumulates and causes dehydration in the connective tissue, which interferes with the nervous system's ability to regulate itself and slows down the body's natural healing process.
This creates a domino effect that begins with aches and stiffness and leads to common health issues such as neck and low back pain, headaches, insomnia, digestive problems, and injury. accelerated aging and chronic health problems can follow, leaving us with limited options such as medication, surgery, and an increasingly sedentary lifestyle.
when the connective tissue is hydrated and free of stuck stress, your body functions more efficiently and natural healing occurs daily. MELT is a breakthrough technique that directly addresses stuck stress and slows down the aging process by rehydrating the connective tissue and rebalancing the nervous system. No other approach directly treats these two systems, including nutrition, exercise, or meditation.
MELT is truly for everyone! Even if you are pregnant, injured, post-surgery, overweight, sedentary, out of shape or have limited mobility, chronic pain, knee/hip replacements, or bone disorders -- you can still MELT. It's the best starting point for any exercise and wellness program.