|About||Providing effective & bespoke massage therapy to create deep relaxation without the aid of pan pipes or whale song.|
I have a strong background in science and human anatomy and have always been fascinated with how the myriad of systems and processes that comprise our physical bodies work together to allow us to move and function without having to think about it. It’s only when we start feeling pain and discomfort or have suffered an injury do we realise just how much we take the unconscious workings of these wonderful machines for granted. Once we become aware of our physical tensions our nervous systems automatically go into a sympathetic state (fight or flight). This further affects our physical health and starts to impact our emotional wellbeing. I believe that repair and recovery begins when we are in a relaxed state and as such we need to guide our nervous system into a parasympathetic (rest and digest) response. Effective massage therapy can help create this shift and put you in a state of deep relaxation.
I have extensive training in the following massage techniques:
• Swedish Massage
• Deep Tissue Massage
• Trager® Joint Release
• Indian Head Massage
• Pregnancy Massage
Just as no two bodies are alike, no two massage treatments should be alike. I believe that each massage should be tailor made to a Client’s needs on that day. As such, I don’t provide a long, bewildering menu of different types of massages. I discuss your individual requirements at the start of your session & then let your body tell me the rest!