North Central Strength And Conditioning

North Central Strength And Conditioning

1801 E 86th St, Indianapolis (IN), 46240, United States

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About 48 OLYMPIC BARS, 15 OLYMPIC LIGHT BARS, 15 OLYMPIC HEX BARS, 6 OLYMPIC EZ CURL BARS, OVER 60 MEDICINE BALLS, LARGE SCREEN PROJECTION TV, 100 SEAT BLEACHERS, 3 LANE 30 YARD TRACK, 15 POWER RACKS, 15 OLYMPIC LIFTING PLATFORMS, 2 AUSTIN FOOTBALL LEG SLEDS, S
North Central Strength And Conditioning cover
Mission OUR PRIMARY GOALS ARE TO:

1) PREVENT INJURIES

2) ENHANCE ATHLETICISM

3) IMPROVE THE ATHLETES SELF CONFIDENCE.


OUR ULTIMATE OBJECTIVE IS TO PRODUCE LEAN, MUSCULAR, FLEXIBLE MALE AND FEMALE ATHLETES WHO CAN RUN AND JUMP EXTREMELY WELL AND HAVE GREAT BALANCE AND COORDINATION.
Description NORTH CENTRAL STRENGTH & SPEED IS A COMPHEHENSIVE PROGRAM IN WHICH OLYMPIC LIFTS ARE COMBINED WITH TRADITIONAL POWER LIFTS AND A MINIMAL AMOUNT OF MACHINE EXERCISES.

48 OLYMPIC BARS
15 OLYMPIC LIGHT BARS
15 OLYMPIC HEX BARS
6 OLYMPIC EZ CURL BARS
OVER 60 MEDICINE BALLS
LARGE SCREEN PROJECTION TV
100 SEAT BLEACHERS
3 LANE 30 YARD TRACK
15 PRO POWER SQUAT RACKS
15 PRO POWER CLEAN PLATFORMS
21 PRO POWER ADJUSTABLE BENCH PRESSES
4 PRO POWER LEG PRESSES
1 HAMMER STRENGTH LEG PRESS
1 HAMMER STRENGTH HACK SQUAT
6 PRO POWER HAM & GLUTE/REVERSE HYPERS
6 PRO POWER INCLINE ABDOMINAL BOARDS
5 LEG CURL MACHINES
5 LEG EXTENSION MACHINES
5 LAT PULL DOWN MACHINES
4 BAPS ANKLE BOARDS
6 PRO POWER PREACHER CURLS
1 HAMMER STRENGTH NECK MACHINE
3 PRO POWER DIP/KNEE RAISE STATIONS
2 VERTIMAX, 19 DOT MATS
60 DUMB BELLS
6 HARNESS SLEDS
2 AUSTIN FOOTBALL LEG SLEDS
1 BATTLING ROPE
1 400+ LB TIRE
5 PAIRS OF BLAST STRAPS
SELF CONTAINED BOYS & GIRLS LOCKER FACILITIES
Founded 2002
  • 1801 E 86th St, Indianapolis (IN), 46240, United States
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