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|About||Nutritional Therapy with a Functional Medicine Approach that looks at underlying imbalances as drivers of symptoms.|
You are unique. The combination of your genetics and the way you interact with your environment make you one of a kind, so the foods that help you thrive are specific to you.
Discover your personalised food plan and realise your optimal potential.
Welcome to Nutriea - Personalised Nutrition.
Are you looking to be the best ‘you’ that you can be? Do you want to give your body it’s best chance? Would you like to achieve optimal health & wellbeing?
Nutriea was born out of my personal experience healing an apparently incurable illness. I went on a journey to better understand the miracle that had happened and sought out mentors that were pushing the boundaries of health and healing. and the fact that I am a Registered Nutritional Therapist, trained in Functional Medicine, specialising in neurological and immunological dysfunction.
Through Nutriea I will provide information on how to survive and thrive in a toxic world, brain health, immune support, detoxification support. As well as information for anyone with Chronic Fatigue Syndrome/ME, Lyme Disease, Morgellons, heavy metal toxicity and autoimmune disease.
Nutritional therapists consider each individual to be biochemically unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. To achieve optimal health and wellbeing the many inter-connected systems in your body need to work in harmony together.
Using science-based biochemistry and physiology, Nutritional Therapy can help you achieve optimal health and wellbeing by balancing these body processes.
Personalised nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health.
Personalised nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
Practitioners never recommend nutritional therapy as a replacement for medical advice and always re
|Awards||Winner of CAM Award 2012 and regular columnist for cam magazine now called IHCAN magazine|
What to expect from a Nutriea Personalised Nutrition consultation:
An initial consultation will last for 1 ½ hours.
You will be given a Nutritional Assessment questionnaire in advance and be asked to complete a food diary.
I will take a comprehensive health history and discuss your health goals, family history, symptoms, diet and lifestyle and using evidence-based science will design an individualised programme tailored to your own specific requirements that is personalised, safe and effective and most of all – unique to you, with meal ideas and recipes that will fit your lifestyle.
Laboratory testing may be used to help identify underlying issues and to provide more specific and effective recommendations.
Follow up consultations are usually after 4 weeks and will last for 45 minutes.
These will look at progress since the previous consultation and adapt the programme as necessary to help you achieve your goals. Email support is available between consultations, should you have any worries about the nutritional therapy programme.
The number of follow ups required will vary depending on individual circumstances.