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Yoga Therapy for All

Yoga Therapy for All

37a Bolton Street, Ramsbottom, BL0 9HU, United Kingdom

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07746197511

Categories
Now CLOSED
Work hours
MO closed SA closed
TU 10:15 – 11:45 SU closed
WE 13:30 – 15:00
TH 19:00 – 20:30
FR closed
About I am an experienced Yoga Therapist and run classes around the Bury area. This includes Yoga for 50+, Yoga for MS and 1-2-1 sessions at your own home.
Yoga Therapy for All cover
Description Yoga Therapy drop-in classes, held at Natural Balance Pilates and Yoga in Ramsbottom on a Tuesday and Thursday, and Creative Calm Yoga Studio, Prestwich on a Wednesday afternoon.

As an experienced yoga therapist I include all areas of yoga - posture, relaxation, breathing, meditation and sound work in the sessions. I focus on the practical benefits of the yoga techniques to help students maintain and improve an all round level fitness, flexibility and strength.

I also include sequences to help alleviate common ailments and conditions including arthritis, fatigue, stress, asthma, blood pressure, anxiety, depression and much more.
  • 37a Bolton Street, Ramsbottom, BL0 9HU, United Kingdom
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