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One Yoga

One Yoga

Oundle, United Kingdom

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About Yoga classes and one-to-one sessions in Oundle and the surrounding areas. Vinyasa flow, deep asana practice, pranayama and relaxation, as well as mindfulness practice are all incorporated to each student's abilities and preferences.
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Description One Yoga is owned by Jane Golabek who is a qualified yoga instructor and clinical psychologist. One Yoga offers Vinyasa Yoga classes suitable for all abilities, incorporating asana, pranayama and meditation. Jane also offers 1:1 private yoga and/or mindfulness sessions, or small group instruction in your own home. Jane is fully insured and registered with Yoga Alliance Professionals (https://www.yogaallianceprofessionals.org)

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