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Orangetheory Fitness Washington, D.C. - Mount Vernon Triangle / Shaw

Orangetheory Fitness Washington, D.C. - Mount Vernon Triangle / Shaw

425 I St NW, Washington (DC), 20001, United States

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(202) 469-1035

Categories
Now OPEN
Work hours
MO 04:30 – 21:30 SA 06:45 – 13:45
TU 04:30 – 21:30 SU 08:00 – 12:30
WE 04:30 – 21:30
TH 04:30 – 20:30
FR 04:30 – 19:30
About Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.
Orangetheory Fitness Washington, D.C. - Mount Vernon Triangle / Shaw cover
Description Backed by the science of Excess Post-exercise Oxygen Consumption (EPOC), our heart-rate monitored, professionally coached group personal training is the best one-hour workout in the country!

The Orange workout is for beginners to advanced and all fitness levels.

Orangetheory sessions build endurance, strength, and power in 60-minute workouts with a new mix of exercises daily focusing on a full-body workout. Clients can burn 500-1,000 calories in an hour and they continue to burn calories up to 36 hours post workout due to the Orange effect.
Products HIIT Group Personal Training with real-time heart-rate data and training in 5-heart rate zones focusing on endurance, strength, and power by a certified coach using national OTF daily template for a unique class every day for any fitness level.

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