|About||High Intensity Interval Training (HIIT) scientifically designed to BUILD MUSCLE and BURN FAT. You can improve your fitness and become stronger.|
I am a professionally qualified physiotherapist and sports massage therapist. I currently work at a local gym in Helsinki where I work as a physio trainer and perform HIIT workout Classes.
My aim with these classes is to help people reach any potential goal they may have and to help people get fitter. With these classes I can also offer good advice about exercising, nutritional advice and also any general functional problems you may be having.
Come and get fit but also have fun at the same time!!