|About||Independent local gym with wide range of free weights, resistance, strength/conditioning kit. Squat rack, cage, deadlift platform, powerlifting bench.|
Conveniently placed just outside the town center but still easily accessible by foot and located opposite Morrisons Supermarket. We also have free parking on site. Specializing in Strength and Conditioning and Power-lifting, we have 2x dead-lifting platforms, squat cage, squat rack, IPF spec competition bench, chains and specialist Personal Trainers with over a decade of experience in the fitness industry.
There are plenty of free weights 1kg-55kg dumbbells and resistance/plate loaded machines to do all body parts. Plenty of cardiovascular equipment (Treadmills, Steppers, Crosstrainers, Bikes, Rowers). We also have a separate "Ladies Only" gym kitted out with cardio, leg press, adductor/abductor, leg extension, free weights, dumbbells, lat pull down, cables column and various attachments to do a variety of body parts and hamstring curl attachment.
We also offer treatments from sports massage to rehabilitation which can be booked separately. Please visit our website for more information or speak to someone working in reception.