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|About||Mind coach offering team building and mentorship. Therapist offering an alternative to performance enhancing substances through psychotherapy& workshops.|
Aimed at the high performing business executive / school sports player / professional sports man / woman – this course focuses on providing a key set of skills to ensure sustained high performance. Without building skills to address the negative stress and pressure of high performance – the individual runs the risk of hitting burnout, exhaustion, depleted performance, lack of focus and potentially anxiety and depression. Building key skills and awareness around negative pressures allows the individual to sustain their high levels of performance in perpetuity.
Who should attend?
High performers in any sphere of business, sport, academics etc. who wish to sustain a culture of high performance in a healthy, positive manner.