|About||Exercise evidently helps to reduce the side effects of treatment, speed recovery and improve quality of life. Peters consultation, treatment and exercise/lifestyle/nutrition prescriptions are designed specifically to your needs.|
Peter is based in Ballina, Co.Mayo and offers a range of services including Injury Treatments, Rehabilitation, Full Body Assessments, All round season training, Strength and Conditioning, Team Sports services.
Peter is better known as the Author of 'Upping Your Step' which is a training book for Irish dancing, which has sold worldwide. He has visited many countries, conducted many workshops & seminars and has trained thousands of people to date.
Peter will be happy to meet with you, to help you with your needs. Please feel free to contact us during opening hours or send us a message.