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Pilates Studio of Ridgeland

Pilates Studio of Ridgeland

500 Highway 51, Ste I, Ridgeland (MS), 39157, United States

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(601) 856-6777

Categories
Now OPEN
Work hours
MO 05:00 – 19:30 SA 08:30 – 11:30
TU 06:00 – 18:30 SU 14:00 – 15:00
WE 05:00 – 19:30
TH 06:00 – 19:30
FR 06:30 – 11:30
Pilates Studio of Ridgeland cover
Description 1 Hour classes are focused on increasing overall strength and muscle tone by strengthening the body's core. Compliments all sports training as the efficient patterns of movement make the body less prone to injury, build stamina, restore posture alignment, and build long, lean muscles without bulk.

Flexibility and range of motion increase as the stomach and waist are trimmed and flattened, back pain and joint stress are relieved, and the efficiency of the respiratory, lymphatic, and circulatory systems is improved.
  • 500 Highway 51, Ste I, Ridgeland (MS), 39157, United States
  • Get Directions

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