|About||one to one training and samll group classes. We run circuit classes, boxercise, power classes.|
at PoleFit Personal Training we work at making fitness fun, using a wide variety of exercise tools we change up the exercises so you never know what is coming next.
Our sister companies Pole fit personal trading and Eden Therapy clinic will also be running from the Purefit Gym.
we will be offering classes that fit in your lunch break called power classes as well as circuits, boxercise, try, kettlebells, conditioning, flexibility, pole fitness and ariel hoop.
Eden will be offering massages, manicures, pedicures, facials and make up.
our timetable is as follows
12.15 30min conditioning class
5.15 45min circuits
7pm mixed ability pole
10.15 pole (45mins)
12.15 TRX 30mins
7.30 mixed ability pole
8.30pm mixed ability pole
6pm mixed ability pole
7.00pm mixed ability pole
8.15pm strength circuit with the Paleo Gym
5.45pm 45min circuits
6.30pm pole academy
10am mixed ability pole with Paula Bines
11am pole jam
we offer personal training and 1:1 classes and can always taylor something to your requirements, we are a small family run dedicated class fitness centre and we love to make fitness fun so why don't you come and join us and see what we are all about, we offer membership deals from just £45pm!