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|About||Online and face to face coaching specialising in body recomposition. Proven methods for proven results.|
Premier Body Coaching breaks away from the disreputable norms of the fitness industry, offering an unparalleled body recomposition service through the use of proven methods that deliver rapid muscle gain, fat loss and strength development.
Personal trainers are only qualified to make unfit people 'fit'. If you are wanting to go beyond the mediocrity of health and fitness and build a lean, muscular or strong body then you need to find a Recomp coach.
At Premier Body, we build bodies by design, prescribing every weight to lift and every gram of food to eat to achieve your specific body composition goal. Whilst the details differ between clients, the underlying principles of how we coach remain the same. We measure, prescribe, track, re-measure and adjust. Every relevant detail is calculated and whilst the math might be relatively simple, the concept is revolutionary, and the results speak for themselves.
Founder and head coach Jordan has over 6 years experience in the industry and is a State and National title holding natural bodybuilder. He's achieved the highest level of Recomp Certification, placing him among a very select group of people and officially making him one of the best specialised coaches in Australia, with only a handful of elite trainers ever having achieved this level of certification. He's also certified with the ISSN as a sports nutrition specialist, which unlike personal trainers, legally covers him to prescribe diets for rapid changes in body composition.
No ambiguity, no guess work, no starvation, no cardio. Just pure body recomposition.