|About||Professional personal training, group fitness (bootcamps, yoga...), nutrition & physical therapy in a beautiful location by the south downs.|
The trainers at R8 Fitness have decades of exercise and training experience in numerous sports and activities. As a team, we all have a true passion for what we do and for challenging ourselves as we challenge our clients. We all lead by example, following advanced nutrition practices in order to achieve our best results and lead the healthiest lifestyle possible.
The R8 Fitness team share several world records, british records and british championship titles in a range of sports.
Let us help you to achieve your health and fitness goals!
Our philosophy is simple:
Train hard. Eat smart. Be consistent. Get results!