|About||Elevate Your Workout. Meet us at the barre...first class is free!|
RISE is a barre and fitness studio in Lower Gwynedd, PA, that offers low impact, high intensity barre classes set to upbeat music in a total body workout format that anyone can do.
At RISE, we are dedicated to delivering the highest quality fitness experience to our clients within a welcoming and friendly environment.
Our classes blend strength and resistance training, cardio, and stretching into a challenging yet fun, full-body workout to help our clients achieve visible results. With commitment to our classes, one can expect to tone and strengthen their body while improving posture and increasing flexibility.
Our passionate and educated instructors will provide guidance and personal attention; they will motivate and push people through continuously evolving routines with upbeat, choreographed music.
More than just a workout, RISE offers a fitness community that motivates clients to challenge each other, sweat together, and develop relationships inside and outside of the studio.
RISE gives inspiration to make health and fitness a priority and lifestyle – providing the feeling of accomplishment, strength, and rejuvenation.