RISE is a circuit training system developed by a Doctor of Physical Therapy. Our goal is to provide a fun, safe, and effective program for all.
More is not better. Better is better.
At RISE we embrace this as our motto. We are dedicated to delivering a fitness program and customer service experience that is second to none.
Our program is expertly designed by a Doctor of Physical Therapy, Warren Gheen. The program is designed around specific intervals with varied work to rest ratios. Our program is designed to achieve a great balance between strength and conditioning.