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Ritz Mountain Yoga

Ritz Mountain Yoga

Camp Stella Maris 4395 East Lake Road, Livonia (NY), 14487, United States

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Now CLOSED
Work hours
MO 10:00 – 11:15 SA closed
TU 18:30 – 19:45 SU closed
WE closed
TH closed
FR closed
About Conesus Lake Community based Yoga and Meditation taught by certified Yoga Alliance 200-RYT Donnell Ritz
Ritz Mountain Yoga cover
Mission "Yogas citta vritti nirodhah" ~Yoga Sutras 1.2
Yoga is the cessation of the fluctuations of the mind.
Description Having grown up here on Conesus Lake, I want to offer the members of this community guidance to cultivate a Yoga practice of their own. I have been practicing various paths of Yoga for the past decade and became certified through Yoga Alliance in January 2017.
It is my passion. It fuels my fire. I teach YOGA.
I teach...
~how to train & focus the mind
~self inquiry
~Ishvara Pranindhana
~Pranayama
~how to be a human being rather than a human doing
~safe movement & alignment
~laughter & how to be gentle to yourself
~enjoyment
~how to challenge yourself
~with regard to human potential, not limitations
~expansiveness
~acceptance
~loving kindness & selfless service
~mindfulness through body sensing & interoception
~how to listen to your intuition & deeper wisdom
~proprioception
~how to trust yourself & others
~self-love
~centering & meditation
I teach YOGA.
Come join me!
Founded 09/11/2017
Products CLASS SCHEDULE beginning September 11th:
Monday 10-11:15am Level 1 Hatha Yoga
Tuesday 6:30-7:45pm Level 1 Hatha Yoga
Thursday 6:30-7:45pm Intermediate HIIT Modern Yoga Fusion

CLASS RATES:
Drop in fee.. $15
10 Class card.. $120
High School/College student.. $100 for 3 months unlimited
Private classes also available!
  • Camp Stella Maris 4395 East Lake Road, Livonia (NY), 14487, United States
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