High quality Yoga classes for the Riverland community.
Including; Private and group classes.
Children's after school yoga.
Yoga in schools
Mum's, bub's and littlies classes.
Yoga on the riverfront
Riverland Yoga - Yoga Classes for the Riverland
Yoga changed my life and its something I practice everyday. So I wanted to share the goodness of yoga wherever I went. I now live in Qualco, South Australia and will have classes for surrounding towns too.
Yoga includes a serious of postures, in a specific order, designed to free up the body. It has been known to heal serious injuries both physical and mental. However what I propose in my classes is a progressional series for anyone from exactly as they are now. With physical postures, deep breathing and some mediation it will help to calm, focus and free the body and therefore the mind. All you need is compassion for yourself, willingness to have a go and persistence.
Anyone can enjoy the benefits of yoga, even just one class!!
Training and Experience: I trained in Cairns, North Queensland with Nikki Knoff and Knoff yoga school and received my 200hr teaching qualification in July 2015. Since then I have taught to the local community I work in like Halls Gap, Victoria and Cairns Northern Beaches.
Kids Yoga: In June 2016 I did a foundation Kids Yoga teaching course and taught to local kids in North Queensland as well as a Private High School. I am passionate about youth and helping them learn life skills in a fun and lasting way.