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Rock Steady Boxing Central Jersey

Rock Steady Boxing Central Jersey

340 North Ave, Garwood (NJ), 07027, United States

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(908) 922-7280

Work hours
MO 13:00 – 15:30 SA closed
TU 11:15 – 13:45 SU closed
WE 13:00 – 15:30
TH 09:00 – 11:30
FR 13:00 – 15:30
About Fight back against Parkinson's Disease! For more info contact Dayel at RSBoxingCJ@gmail.com, 908 922 7280.
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Description Rock Steady Boxing enables people with Parkinson's Disease to fight their disease by providing non-contact boxing-style fitness to improve quality of life and self-worth. The program utilizes regular exercises, like stretching, running, and jumping rope with non-contact boxing. Rock Steady Boxing serves men and women of all ages and ability levels. Classes are tailored to your abilities but know that you will be encouraged to work hard. No previous boxing experience is necessary.

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