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Serenity Holistic Health is a nutrition and counseling company. I created
Serenity to empower and inspire others to take control of their lives, their health/vitality using customized whole food nutrition, top quality supplements and healthy lifestyle guidance.
To guide and motivate people to live a healthy vibrant lifestyle. To start on a journey of nourishing your body, mind and soul through Primary Foods being intangible and integrating into Secondary Foods being whole nutrition.
While a large number of dieticians, health coaches, etc focus on calories, carbs, proteins, fats and restrictions. Serenity Holisitc Healths main philosophy is to provide clients with the proper tools to create a happy, healthy and holistic life in a way that is fun, flexible, free of denial and can start at any point on journey of life you are currently in.
A true holisitic approach to life and living to the fullest incorporates things that nourish you other than food, including open and honest relationships, a menaniful spiritual practice, a career that inspires and fulfills you, and any type of phycial activity/movement you enjoy! All of these elements are called Primary Foods and these are th foundation of Serenity Holistic Health. As a Holistic Health Counselor I will work with you every step of the way to find balance in both Primary Foods and the foods you consume on a daily basis. I will guide you to make gradual, lifelong changes that enable you to reach your current and future health goals. Live NOW, Live Happy, Live HEALTHY! Email me @ SerenityHolisticHealth@yahoo.com or www.serenityholistichealth.info