|About||Shala 506 - A Yoga Experience|
Shala 506 is a yoga studio that offers a peaceful, inviting atmosphere for all ages and ability levels. We are not a gym: therefore, no membership fees are required. We focus on gentle strengthening and overall physical and mental well-being. Our classes provide stress reduction techniques and fitness tips in a boutique-type setting, with class sizes not to exceed 15 students per session. Let us help you change the way you think about fitness and bring out the best you!
Our yoga instructors have a combined 17 years of yoga study and practice, and both are CPR certified. Our instructors bring something unique to Shala 506's boutique yoga experience.
VICKI JONES has been practicing yoga for 4 years and has been leading a private yoga class for a year. Vicki is an herbalist, and she brings her own collection of herbal teas and all-natural snacks to Shala 506 participants. Participants will also enjoy Vicki's miniature meditation gardens scattered around the studio. Vicki is a certified Spanish instructor, and a 200-Hour Registered Yoga Teacher, obtained through the Yoga Teacher School of Excellence, which is a Yoga Alliance registered program of study and practice.
SHERLYN HALEY has been practicing yoga for 13 years and has been leading yoga classes for a year. Sherlyn is a former fitness coach with the Warehouse Gym and Fitness Max in Tupelo, Mississippi. She is an educator with a Doctorate of Education in Administration and Supervision and a Master's degree in Special Education. She teaches secondary English and graduate-level education courses. Sherlyn is a 200-Hour Registered Yoga Teacher, obtained through the Yoga Teacher School of Excellence, which is a Yoga Alliance registered program of study and practice.