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The UK’s leading weight organization* was pioneered in 1969 by Margaret Miles-Bramwell, who remains the driving force behind the company to this day.
With the experience of a lifetime's weight problem, it is her enthusiasm and unique vision that has helped millions of people lose weight and keep it off while enjoying satisfying portions of everyday food they can buy at their local grocery store.
There are no portion limits, no pills, shakes or special diet foods. There’s no weighing or measuring, no calorie, fat or carb counting. There’s no guilt and — wait for it—NO HUNGER. You see, it’s not a diet. It’s a healthy eating plan you can follow for the rest of your life. It’s hunger-free weight loss at last.
Healthy eating + lifestyle activity + empowering support = weight loss success that lasts
Our generous eating plan – called Food Optimizing – makes losing weight easier than you ever thought possible! Instead of telling you what you can and can’t eat, Food Optimizing puts you in control. You don’t even need to worry about weighing your food, counting points or monitoring every mouthful – it’s so liberating!
And this, combined with our tried and tested weight loss support system, really is a recipe for success!
Slimming World’s modern and highly effective approach to weight loss is empowering and enabling. Our support is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals – and maintain them for life!
Success isn’t achieved by setting impossible standards or through humiliation it’s achieved through caring, compassion and respect for you. You decide what size you want to be and we’ll help you get there, where you want to be. At Slimming World we work together to help you look and feel great – body, mind and soul.
*more people choose Slimming World to achieve their weightloss, than any other Slimming Organisation