|About||We specialise in feel-good Lifestyle Change and Personal Training experiences that increase strength, self-confidence and happiness|
At Strength In Motion Fitness we specialise in feel-good Lifestyle Change and Personal Training experiences that increase strength, self-confidence and happiness. From new mums to retirees, triathletes to brides, we are helping Clients of all ages and abilities.
We understand that life, anxiety, fear, injury and lack of control sometimes get in the way of who you want to be. We coach with empathy and patience to help you re-discover your motivation.
We strongly believe that fitness should be enjoyed not endured; pain is not a badge of honour. Our mission is to educate and empower everybody to ditch quick fixes and diets once and for all. There is another way – we call it Fitness Evolved.