We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Stretch Studio

Stretch Studio

Shop 1, 413-417 New South Head Road, Double Bay (NSW), 2026, Australia

Get Directions

293285651

Categories
Now CLOSED
Work hours
MO 08:00 – 19:00 SA 09:00 – 16:00
TU 08:00 – 19:00 SU closed
WE 08:00 – 19:00
TH 08:00 – 19:00
FR 08:00 – 19:00
About 1 on 1 Proffesional Assisted Stretching
Stretching your muscles as often as possible is the most effective way to improve your flexibility. Having a 1 on 1 professional assisted stretch will give you a much better, deeper stretch that feels great.
Stretch Studio cover
Description Assisted stretching is a form of static stretching in which a ‘flexologist’ (professional assisted stretcher) exerts gentle force upon the limb to move it into a new position, holding it for a specific amount of time in order to lengthen and stretch the muscle fibre and tissue.

This helps to create alignment in the muscle and body and contributes to improving flexibility, increased muscle control and an expanded range of motion.

Founded 06/01/2017
  • Shop 1, 413-417 New South Head Road, Double Bay (NSW), 2026, Australia
  • Get Directions

Similar places nearby