over 30 fitness classes from abs blast to insanity to yoga. You can pay as you go, do a weekly pass or monthly pass
Pauline Mitchell is a Level 4 Exercise to Music Teacher, qualified since June 2005. Health related qualifications are: Cardiac Rehab, Cancer Rehab, Falls Prevention, Osteoperosis, Brain Injury, Parkinsons, Stroke, MS, Healthy Living & Diet.
Other; Aero Salsa, kettlebells, Aquafit.