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80 Main, Paarl, 7646, South Africa

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Work hours
MO 07:30 – 17:00 SA 08:00 – 11:00
TU closed SU closed
WE 07:30 – 17:00
TH closed
FR 07:30 – 17:00
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Description Our offerings include individualized and elite strength and conditioning exercise training programmes that comes with a holistic approach to improving an athletes performance.

We also have a focus set on improving quality of everyday life through restorative and preventative exercise to help people reach a point where their body's are functioning optimally with less limitations.

Our guidance and knowledge are available for athletes and clients of all levels to reach their individual goals.
Founded 2008

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