We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Switch8 Fitness

Switch8 Fitness

7 Saint Benedict’s Street, Eden Terrace, Auckland, 1010, New Zealand

Get Directions

+64 9 965 4906

Categories
Work hours Add information
About Switch8 fitness is 100% NZ owned and operated by founder and director Mike Helg. Switch8 offers personal training and specialises in Boxing.
Switch8 Fitness cover
Description Michael Helg, a certified fitness trainer and boxing professional is the Director of Switch8, Fitness – Conditioning Club.
Michael has been training in martial arts since he was 5 years old. The name ‘Switch 8’ was inspired by Kickboxing. It is a commonly used attack move that is quick and powerful. In addition the number ‘8’ is also seen as the symbol of Life in some cultures so, in retrospect, you could say we’re here to help ‘Switch’ your life around for good. Our workout plan primarily uses Martial Arts inspired exercises however we have created a high-intensity workout that involves both Martial Arts and Bodyweight Movements to ensure you are challenged both physically and mentally.

The Benefits of Switch 8 workout:
- Focuses on full body workout to tone your arms, shoulders, stomach and legs.
- Great for coordination and muscle-mind connection.
- Absolutely annihilates Calories as it’s a high-intensity fat burner.
- Leaves you feeling empowered and strong
- Great at relieving stress
  • 7 Saint Benedict’s Street, Eden Terrace, Auckland, 1010, New Zealand
  • Get Directions

Similar places nearby