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Taking Off Pounds Sensibly WA #1027

Taking Off Pounds Sensibly WA #1027

1102 S Raymond Rd, Spokane Valley (WA), 99206, United States

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(509) 926-0750

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About TOPS WA #1027 meets Thursday at 6:30pm for weigh in and 7:00pm for program and support. Location is Sunshine Health Facilities Gym.
Taking Off Pounds Sensibly WA #1027 cover
Description TOPS Club, Inc. is the original, nonprofit, weight-loss support and wellness education organization.

Weekly meetings are the heart of TOPS' support. They usually last an hour or less.

You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation.

Here’s what you can expect:

Each member has a private weigh-in before the meeting. (That's the first time you'll see listed.)

Meeting starts with members sharing challenges, successes, or goals (if they want).

There’s a brief program. TOPS gives each chapter engaging, professionally prepared programs covering a variety of health and wellness topics.

Awards go to weekly or monthly best losers, contest winners, and members who’ve reached goal!

When needed, there’s a quick business meeting before the closing.

Meeting closes with a thought for the week or other inspirational activity.
  • 1102 S Raymond Rd, Spokane Valley (WA), 99206, United States
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