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|About||Mental health holistic center focused on mind, body and spirit. Integrating meditation, cognitive restructuring, movement, food and spirituality to heal!|
Welcome to the Enlightenment Counseling Center!
We are a holistic/integrative counseling and wellness center in Hartford and West Hartford, Connecticut.
We utilize a holistic approach which allows us to help the whole person heal. It is our belief that mind, body and spirit must be healthy and balanced for true healing to occur.
As holistic mental health providers, we utilize traditional psychotherapy such as trauma focused psychotherapy, cognitive behavioral therapy, Dialectical Behavioral therapy while integrating mind-body medicine, relaxation techniques, guided meditations and imagery, spiritual counseling along with EFT tapping to name a few modalities.
We can work with any life issues such as academic issues, Depression and Anxiety,behavioral/parenting issues,grief counseling, family reunification, past and current trauma, and overall stress management.
Our clinicians are licensed clinical social workers, licensed professional counselors, licensed Marriage and Family therapists and an APRN for medication management.
To focus on the body, we have massage therapy and Reiki, to compliment the emotional/psychological work. And understanding that food is medicine we have a nutritional health counselor as part of our team.
Our website is in progress...stay tuned!