|About||Floatation Therapy, Yoga Studio, Massage Therapy, Chiropractic, Meditation & Mindfulness|
The Float Spa is one of Brighton & Hove’s leading destination for health and wellness. Offering state of the art floatation pods as well as a range of complementary therapies, yoga and meditation classes, The Float Spa is the ultimate choice for improving your mental and physical wellbeing.
Floatation is a practice where you float effortlessly in a special pod of Epsom Salt water. Without the constant noise of the outside world your mind deeply relaxes and your muscles, joints, and bones take a well-deserved break. This allows your body to focus on things like healing and resting – the stress simply floats away. Floating can be a fantastic support for those who are looking to lose weight and is also an excellent form of deep relaxation and muscle relief for those who are pregnant.
With a stunning yoga studio offering a range of Yoga classes for all levels and abilities. Ranging from Vinyasa Flow to Kundalini and as much in-between.