|About||Floatation Therapy, Yoga Studio, Massage Therapy, Chiropractic, Meditation & Mindfulness|
The Float Spa is one of Brighton and Hove's leading destination for relaxation, rejuvenation and wellness. Offering state of the art floatation pods as well as a range of complementary therapies, yoga and meditation classes, The Float Spa is the ultimate choice for improving your mental and physical wellbeing.
Floatation is a practice where you float effortlessly in a special pod of Epsom Salt water. Without the constant noise of the outside world, your mind deeply relaxes and your muscles, joints and bones take a well-deserved break. Floating can provide pain relief for people suffering from long term muscular or bone pain and can be very helpful in relieving depression, anxiety and sleep problems.
We also have a stunning yoga studio offering a range of Yoga classes for all levels and abilities, ranging from Vinyasa Flow to Kundalini and as much in-between. You can also come to us for massage, chiropractic care and a variety of wellbeing workshops.