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Eat Nourish Restore

Eat Nourish Restore

10 St George's Park Avenue, Leigh-on-Sea, SS0 9UF, United Kingdom

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About Two dietitians on a mission to bring understandable, evidence based nutrition to you. We will be debunking nutrition myths one story at a time!
Eat Nourish Restore cover
Description Two experienced dietitians

Two friends

Two mums

'The Nutrition Collaboration'

Are you someone with an interest in food, nutrition and your health?

We are 2 registered dietitians with a combined 18 years of experience within the area of nutrition & dietetics covering a wide range of clinical and non-clinical areas. We use the latest evidence to translate nutritional science into easy to understand and relatable information for you.

Do you want to know what we think about nutrition in the media and new diets that come out?

Are you thinking about becoming a vegetarian or maybe even interested in what being a vegan entails.

Do you have an elderly relative that is struggling to eat more than just a few biscuits?

Do you have a child with an allergy and you need recipe inspiration.

Have you or a family member had a cancer diagnosis and you're looking for some general dietary advice?

Are you living with diabetes and wanting to keep up to date with new research?

Have you been told you have high cholesterol and want to make changes to your diet?

We will be covering all of this plus MUCH MORE!

Watch this space for information, advice, events and join our interactive group for anyone interested in nutrition and well being.

We will focus on balance, evidence and fitting it in with YOUR life!

WELCOME and we hope you enjoy our page!

Lucy & Becca

Here is the link to our new group:

  • 10 St George's Park Avenue, Leigh-on-Sea, SS0 9UF, United Kingdom
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