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|About||Massage Therapy: isn't time you relaxed?|
I am a local Massage therapist who works from my office located in downtown Cadillac and also travels to other peoples home to deliver relaxation to both mind and body.
Physical and Mental Benefits
• relaxes the whole body
• loosens tight muscles
• relieves tired and aching muscles
• increases flexibility and range of motion
• diminishes chronic pain
• calms the nervous system
• lowers blood pressure
• lowers heart rate
• enhances skin tone
• assists in recovery from injuries and illness
• strengthens the immune system
• reduces tension headaches
• reduces mental stress
• improves concentration
• promotes restful sleep
• aids in mental relaxation
*Massage is a “hands on” treatment where the therapist manipulates muscles, and other soft tissues of the body to promote health and well being.
*Massage does so much more than create a pleasant sensation on the skin, it also works on the soft tissues, the muscles, tendons, and ligaments to improve muscle tone.
*Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.
*Massage is also believed to support healing by reducing recovery time after an injury, help with pain, enhance relaxation, and boost energy.
*Massage is great for many musculoskeletal problems, such as low back, arthritis, fibromyalgia, sprains and strains.