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|About||Functional Training studio with Group Training Classes, Premium Personal Training & Semi-Private Training & Allied Health Team!|
A community-focussed functional training studio where everyday people feel welcome.
We are a private personal training studio that specialises in functional training and building foundations for movement quality. A place where you can train in privacy with customised realistic programs to suit your body as well as group training to suit a diversity of fitness levels and abilities. In our studio, you will feel at home and become part of a community of like-minded people. The Real Body Movement is a locally owned Gympie Gym with highly qualified PT's (Personal Trainers) that take a holistic approach to training and believe in teaching you to move the one body you have been given safely and effectively to get results.
What is Functional Training?
Functional Training is exercise that represents movements that we undertake in everyday life and supporting exercises to help you move better day to day. At The Real Body Movement we offer personal training sessions where we restore function to move better and live pain-free. Age is not a limiting factor. We will look at clients’ movement dysfunctions and create a program, along with systemized improvement methods to take home to practice, to help you move better in a more natural and functional way. Our training offers realistic optimism to living pain-free and without medication.
Imagine a community where people are taught how to move well, live well and feel good.
The Real Body Movement offers a range of Personal Training services and a variety of Group Training Classes with some options to suit different time restrictions due to work or family and a variety of pricing options.
Our goal is to change the way people look at training and the expectations that are often linked to the fitness industry. We understand family life and the importance of being fit and healthy to inspire and motivate our offspring and the generations to follow.