The Stables is an energetic and motivational spin studio that focuses on stability and balance, incorporating fast paced movements while riding.
The Stables is an energetic and motivational Spin Studio that focuses on stability and balance while incorporating fast paces movements while riding.
Each class is driven by today's best music an tailored to work the whole body. The group energy helps sets the pace for 45 minutes where our trained instructors encourage you engage your core and tone your arms chest and legs.
407 East Main Street, Middletown (DE), 19709, United States