|About||Welcome to the Movement! We will create a personalised fitness journey for you in a fun and challenging group fitness setting. Become apart of the family!|
Welcome to The Underground Movement!
Do you struggle to stay motivated? Do you find it hard to consistently exercise and eat healthy? If this sounds like you, you're not alone. Join the movement today! The Underground movement is a team fitness centre that combines a grungy atmosphere, with elite level training to produce a standalone group fitness experience! We focus on your fitness journey, not just during our workouts.
We bring to Ballarat an elite level group fitness with a focus on strength training. The Underground will provide daily workouts strategically planned to get the most out of your body, each session. No two workouts will be the same keeping your body guessing and constantly being challenged. Our emphasis is not on how may reps you can do and how heavy you can lift, but on technique and optimum tempo for the individual. What separates The Underground from the rest of the gyms in Ballarat? The Underground is the brain child of Todd Sporton, Jarrod Graco and Dylan Lesock. These guys have a passion for professionalism, the latest training methods and creating the ultimate member experience.
We want to combine grungy atmosphere and great music with the latest in training regimes. What’s the ‘ultimate member experience’ you ask? Well picture a movement where our team of specialists and nutritionist spend time with you mapping out your ideal fitness and health journey. After working with you to map your journey and setting goals with you, we track your progression to get the best results. This ongoing support and structure create a personalized experience proven to help you stay motivated and results over the long-term. Combining great music, great workouts, and creating a great community full of social events and fun class activities we know the Underground is going to be something special.