|About||Integrative Bodywork for Optimal Health.|
Three locations in Lancaster County!
690 Furnace Hills Pike, Lititz PA
227 N Duke Street, Lancaster PA
390 E Main Street, Suite 302, Ephrata PA
We are licensed, professionally trained, certified members of Associated Bodywork and Massage Professionals (ABMP)and the American Massage Therapy Association(AMTA)Located in Lititz, PA.
Massage offers a drug-free, non-invasive approach to optimal health based on the body's natural ability to heal itself.
Our therapists use an integrative approach to massage, combining the following various bodywork modalities to give you the best massage possible.
-Swedish Massage: A vigorous treatment designed to energize the body by stimulating circulation.
-Acupressure: A technique that uses fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities.
-Deep Tissue Massage: Techniques which utilize deep tissue/deep muscle massage are administered to affect all layers of muscles and fascia.
-Myofascial Release: A technique that provides sustained pressure into the myofascial restrictions to eliminate pain and headaches and to restore motion.
-Neuromuscular Therapy: Soft tissue manipulation that balances the body's nervous, muscular and skeletal systems.
-Sports Massage: Specific components designed to reduce injuries, alleviate inflammation and provide warm-up for athletes within training regiments.
-Connective Tissue: A technique concentrating on the connective tissue increasing mobility and flexibility.