Group classes held multiple times a day. constantly varied compound movements at high intensity. All workouts can be scaled to any ability level.
FREE INTRO CLASSES Saturdays 10:30am, CALL 651-329-6089 or e-mail firstname.lastname@example.org
Bring your kids! we have a kids area viewable from the workout floor.
Level one Crossfit certified, certified by National Strength and Conditioning Association, Sports Performance certified by USA weightlifting.
A healthier, more fit you. Stronger Faster healthier supplements, various apparel