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Transform your body...Ignite your passion...Nourish your soul...Xplore the possibilities...
Fun Friendly Fitness
My name is Charan Sira and I founded Tinx Training as I firmly believe in healthy living and want to share my passion with others.
I enjoy training and motivating people and have qualified as a Professional Personal Trainer (REPs Level 3), Yoga and Meditation Teacher (Hatha & Vinyasa Flow, Seasonal Yoga and Mindful Yoga) and NLP Practitioner and Coach. I am also a Qualified First Aider and train other health professionals in First Aid. I am in the final stages of completing my Nutrition Coach Diploma and can provide dietary advice.
I have had a love for fitness and training all my life; triathlon(competitive), kickboxing, cycling, running, golf, yoga and skiing are just a few of the sports I have done in my spare time. As a pharmacist (MRPharmS, PG Dip), I understand the importance of maintaining a healthy lifestyle through fitness and diet. I am registered with the Royal Pharmaceutical Society and have significant experience of working closely with patients on a one to one basis as well as managing healthcare from a strategic point of view. This has given me the skills to work with people at all levels, to understand their needs and to implement a plan of action that will give them results.
A lot of people think that a healthier lifestyle is too difficult to achieve, but with the right guidance and support this can be a reality for anyone. So whether you are trying to de-stress, achieve a better work life balance, get fit or simply lose weight, I have the skills to help you achieve your goals. The results will speak for themselves!
I don’t believe in diets or quick fixes; my ethos is in lifestyle change. I want to encourage and empower you to make healthier choices and not feel defeated if you have the odd piece of chocolate or glass of wine. Life is about living in balance. Being healthy is about making initial changes, which then become part of your everyday life.
To find out more contact Charan on 07779 133 890 or email@example.com