I am a Personal Trainer / fitness instructor from Belfast Ireland. i am curently living in Queensland Australia. My aim is to Provide my clients with the knowledge, skills, guidance, support and motivation so they achieve their own full fitness potential, goals and enhance the quality of their lives. I Offer safe and effective programs tailored to the individuals needs and circumstances. I strongly believe that fitness is for everyone and i will do my best to provide the best quality service to all my clients, I provide one to one personal training, group sessions and will update this page anything i see as helpful, motivational in fitness, nutrition, health and well being.