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|About||Highly experienced personal trainer and fitness coach with a wealth of endurance, strength, power, threshold, high intensity and nutritional knowledge|
Vastly experienced personal trainer and sports coach with a wealth of knowledge of nutrition and diet, cardiovascular exercise, strength training, core development and muscle toning.
Tony has rowed and coached at a top level and has years of experience training clients and sports competitors from beginners to international athletes
|Awards||Former World Indoor Rowing Champion. Double Commonwealth Medallist and double Henley Royal Regatta winner.|
|Products||One to One Personal Training, Group Exercise Sessions and Bespoke Training Programmes inc nutrition and diet analysis|