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Yoga with Total Life 108
Wednesday at 09.30 - 10.30 (Open Yoga - All Levels)
Thursday at 19.30 - 20.30 (Yoga for Beginners)
Saturday at 08.45 - 09.45 (Vinyasa Yoga - All Levels)
£8 per class (if booked as a course of 4) and £10 per class drop in.
Heybridge House, Southend Road, Billericay, Essex, CM11 2PL
(Access to the Studio via Bellas & Fellas Reception)
**Free Parking Available**
Private Yoga Sessions, Workshops and Corporate Yoga also available.
All sessions are inclusive and non-dogmatic including Pranayama (breath control exercises), Asana (Physical), Philosophy and a relaxation/meditation practice.
We value the contribution of all our participants and encourage a personal and appropriate practice at all times.