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|About||Viable Wellness specializes in one-on-one wellness consultations. We look at specific behavior modifications to help you make lasting changes!|
If you're tired of the fad diets, the "get big quick" workouts and the shaming public health groups, you've come to the right place! Get back to the basics with Viable Wellness. We specialize in one-on-one coaching sessions in a one size fits all type of world. When looking for a wellness coach, it's easy to feel overwhelmed by your options. Many people don't know where to start and what to focus on first. The important thing to note is that it is different for each person and what worked for your mother, husband, sister, son, etc might not be what will work for you!
At Viable Wellness, we focus on behaviors; particularly what are your self-defeating behaviors and how do we combat them? Are you battling overeating? It takes more than just knowledge to make positive changes. You need accountability and follow-through.
At Viable Wellness, we don't just provide knowledge. We take steps back to explore specific remedies to the obstacles that stand in your way. Believe it or not, success can be a part of your future. Visit www.viablewellness.com for more information about what we can do for you!