|About||Wellness League is a local studio in Wichita, KS dedicated to helping adults age young and remain independent.|
Wellness League LLC is a post rehabilitation and wellness center located in Wichita, KS. Our focus is to serve adults of all ages who desire to “Age Young” in order to live an independent and functional life. As part of our mission, coaches and instructors are dedicated to serving adults who have been diagnosed with, or are at a higher risk for developing cardiovascular disease. Our goal is to reduce the prevalence of all chronic disease within our community. We educate our clients and use activity intervention to implement a healthier lifestyle. Many chronic diseases are preventable through consistent exercise and appropriate dietary modifications. Coaches are certified and happy to work with all clients who are cleared by their doctor to participate in exercise.
Our studio is not your typical gym, even though it has similar equipment and design. The coaches are attentive, energetic, and supportive as they design programs for you to improve your quality of life and extend your lifespan by reducing your risk for developing chronic disease. We want to help you “Age Young” and remain independent.
Nathan, the founder of Wellness League LLC, is committed to coaching older adults to remain independent and age young. With his master’s in gerontology, Nathan is educated to discuss all dimensions of, and the best options to navigate the aging process. Additionally, as a health and behavior coach, he passionately discusses behavior change, goal setting, overcoming obstacles, and enhancing motivation with all of the League’s clients. Finally, he is a chef and always has delicious, nutritious recipes on hand.
Kelsey is the fitness director at Wellness League LLC, and is a certified exercise physiologist through the American College of Sports Medicine. With her master’s in exercise science, she is committed to functional fitness and maintaining current knowledge on the biomechanics and literature backing new and versed exercises. She focuses on correcting posture, muscle st