|Work hours||Add information|
|About||Everyday is a W1N @ WINNERS FITNESS.|
|Mission||Have Fun, Be Smart, and Get Better TODAY.|
Winners Fitness focuses on optimizing anything you do on the field, court, or in your daily life by addressing your muscular imbalances and strengthening your muscular weaknesses/inhibitions using Muscle Activation Techniques (MAT). Every workout is specific and individualized to you. Come in and see how MAT can help you WIN today.
WHAT IS MAT?
-MAT is a process designed to evaluate and correct muscular imbalances.
-MAT looks at muscle tightness secondary to muscle weakness.
-MAT is a process of activating and retraining the weaker/inhibited muscles.
-MAT is used to assess, improve, and maintain muscle contractile efficiency.
-MAT is good for kids, adults, athletes, and anyone wanting to increase their overall health.
-MAT long-term results include:
---- Improved alignment of the body.
---- Decreased joint pain and tightness.
---- Improved coil function and performance
---- Improve the QUALITY of your life.
For more information go to Muscleactivation.com
|Awards||Certified Muscle Activation Techniques Specialist, MAT Jumpstart Program|