I challenge you to stay grounded through your breath and practice as you find your moving meditation.
Located on the second floor of the Legacy Performance building near City Center, Port Warwick, and CNU, Yoga with Lian is a space I created for yogis to explore their strength, to find their stability, and to learn to breathe again as they find their moving meditation. Yoga with Lian is a HEATED space featuring surround sound, power vinyasa classes, restorative vinyasa, and black light classes. Private instruction in studio or at your home is also available on request. Come sweat out the old and let in the new!
704 Gum Rock Court, Newport News (VA), 23606, United States